How to Recognize and Avoid Volunteer Burnout

You do not have to be willing to throw in a towel to improve your volunteer experience. These little changes can make a big difference.

Volunteering is often necessary for non-profit organizations, especially when they are understaffed and overworked. But what happens when volunteers become frustrated and the joy of doing their job diminishes? They can burn out and then they have to act before it is too late.

Volunteer burnout can have a direct impact on the success of your organization. If volunteers push on, trying to resume daily activities, their overall performance may decrease. And their burnout will only get worse.

A burnout is often defined as a state of chronic stress that can lead to exhaustion, cynicism and withdrawal. The risk of burnout in volunteers increases over time, so it is important to identify and treat these symptoms before they become harmful.

The Signs of Volunteer Burnout

First, when suffering from volunteer burnout, it is possible that you see some major changes in your feelings and appearance, which may mean behavioral changes. For example, if someone regularly talks about their love of volunteering and enthusiasm for work, but now is complaining and sulking, it may mean that they feel exhausted from the role. Cynicism…